https://itsgoodbacteria.com/blogs/journal/getting-started-guide 2026-06-10T11:53:54-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/good_bacteria_product_486_copy_fca6c3e3-c643-4730-a9bd-6f9e0f3dc43f.jpg?v=1781117634 Getting started with Good Bacteria: how to use the Rotating Synbiotic https://itsgoodbacteria.com/blogs/journal/remembering-resilience-founder-s-story 2026-05-12T12:23:21-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/IMG_1348_1_de7bebe4-51d8-456b-a0d9-3c6b7b48c4fa.jpg?v=1778613800 Remembering Resilience https://itsgoodbacteria.com/blogs/journal/ask-dr-frame-why-does-a-rotational-approach-better-support-gut-health 2026-09-17T08:26:18-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/AdobeStock_447040620_1_1dd0e381-c560-42e7-8e07-4eca491cd10f.jpg?v=1789658778 Ask Dr. Frame: Why does a rotational approach better support gut health? https://itsgoodbacteria.com/blogs/journal/what-s-in-your-kid-s-lunch-box 2026-06-10T11:42:21-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/DSC_0527_1_ce214816-a325-48fc-91f0-82bfb53854c5.jpg?v=1781116941 On Rotation: What’s in your kid’s lunch box? https://itsgoodbacteria.com/blogs/journal/4-small-rituals-that-help-me-return-home-to-my-body-my-space-and-my-senses 2026-06-10T11:55:36-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/christian-sorensen-hansen_1_1_cccccfdf-8bbb-4bb7-976e-ea249e460718.jpg?v=1781117736 4 small rituals for returning home to your body, space, and senses https://itsgoodbacteria.com/blogs/journal/engraftment-a-journey-into-the-gut-ecosystem-nbsp 2026-06-10T11:43:47-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/DSC_0341_43b6018c-8eea-4d68-a1f5-15e4d852abe9.jpg?v=1781117027 Science Class: On Engraftment https://itsgoodbacteria.com/blogs/journal/feed-your-gut-sweet-potatoes-rich-in-polyphenols-and-soluble-fibers 2026-06-10T11:51:25-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/stills_241659_amber-canterbury_1_73fa0b7e-fabd-4378-a2ab-03a8edaf737a.jpg?v=1781117485 Feed Your Gut: sweet potatoes, rich in polyphenols and soluble fibers https://itsgoodbacteria.com/blogs/journal/this-artist-s-bioglyphs-reconnect-us-with-living-soils 2026-05-12T12:22:20-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/This_Earth_6_Soil_microbes_film_Daro_Montag_450d4531-6bb5-4d29-a8af-7689eca15394.jpg?v=1778613740 This Artist’s Bioglyphs Reconnect Us with Living Soils https://itsgoodbacteria.com/blogs/journal/when-cosmic-forces-are-at-play-to-unearth-soil-magic-nbsp 2026-06-10T11:17:47-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/cosmic-forces-soil-magic_fd680f2c-1917-470b-bfad-5c9c816b3d10.webp?v=1781115467 When Cosmic Forces Are at Play to Unearth Soil Magic https://itsgoodbacteria.com/blogs/journal/ask-dr-frame-why-do-we-need-pre-pro-and-postbiotics-together 2026-06-10T11:27:51-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/DSC_5596_4cfe13e3-2ecf-4de7-a4fb-4b2a8f637c7e.jpg?v=1781116071 Ask Dr. Frame: On Pre-, Pro- and Postbiotics https://itsgoodbacteria.com/blogs/journal/science-class-immune-tuning-in-infancy 2026-06-10T11:59:30-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/science-class-immune-tuning-infancy-microbiome_a7518b58-327b-4cd7-81a6-9c1c5c478713.jpg?v=1781117970 Science Class: Immune tuning in infancy https://itsgoodbacteria.com/blogs/journal/ask-dr-frame-how-to-support-your-body-s-natural-glp-1-production 2026-06-10T11:40:23-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/GLP1_Featured_Image_a0188f69-bec1-4e6a-829c-1f59ecc7ab9e.jpg?v=1781116823 Ask Dr. Frame: How to support your body’s natural GLP-1 production https://itsgoodbacteria.com/blogs/journal/the-rewilding-lab 2026-06-18T21:35:58-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/rewilding-lab-hero2_e17f1bb7-7417-49ef-aaa1-15e4624616a7.webp?v=1781843758 The Rewilding Lab https://itsgoodbacteria.com/blogs/journal/on-mutualisms 2026-06-18T21:34:42-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/mutualism-rob-dunn-book2-bee_11bc91da-1df7-4223-b56d-b28419414ae3.webp?v=1781843682 On Mutualisms https://itsgoodbacteria.com/blogs/journal/a-farmer-s-market-frittata 2026-06-18T20:48:05-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/good-bacteria-frittata-recipe-journal-zehra-ahmed_f148bb1b-24d0-4151-bb56-afa55de41ac2.jpg?v=1781840885 A Farmer’s Market Frittata https://itsgoodbacteria.com/blogs/journal/hydrate-with-a-shot-of-sauerkraut-brine 2026-07-31T08:13:34-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/brine-sauerkraut-drink-fermented-travel-fizzy-italy-hydration_9ecd86a3-6b4e-48ff-9ef5-a4563025eb2b.webp?v=1785510814 Hydrate with a Shot of Sauerkraut Brine https://itsgoodbacteria.com/blogs/journal/gut-instinct-mavie-is-for-mothers 2026-08-21T07:48:35-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/gut-instinct-mavie-dr-sara-bloom_029d3586-1946-40f3-b11b-b1428d59a4a1.webp?v=1787323715 Gut Instinct: Mavie is for Mothers https://itsgoodbacteria.com/blogs/journal/good-bacteria-purity-award 2026-08-28T08:42:21-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/Product_2_b1345861-5eda-45c2-bf99-b5e4d864e3f6.webp?v=1787931741 Good Bacteria has earned the Clean Label Project Purity Award https://itsgoodbacteria.com/blogs/journal/the-gut-hormone-connection-what-the-research-actually-says-about-pcos 2026-09-17T08:48:55-07:00 weekly https://cdn.shopify.com/s/files/1/0627/5396/4143/articles/PCOS-blog-hero_58eee7ae-73e3-405c-a341-247f4cf8ef6e.webp?v=1789660135 The gut-hormone connection: what the research actually says about PCOS